You may have lots of questions about online therapy. People choose online therapy for many reasons including convenience, distance, mobility challenges, and privacy.
It’s convenient. You can schedule some time in for you even during a busy work day. Maybe you have children or an ill spouse or family member you are caring for and leaving your home is not always convenient for you. Online counselling in your own home will be a great solution for you.
Distance can be a reason to choose on line therapy. You don’t have to factor in travel to your appointment. It saves time. Because you are online, you can connect with a therapist that lives in another province, state or country. Your options are endless.
If you have mobility issues and travel is difficult for you, then seeing a therapist right in your home via your computer will be great for you. O line therapy can give you the opportunity to easily to connect with therapy and make a big difference in your life.
You make think privacy is a funny reason to mention, especially since we are talking about online counselling and we all know that computers can be less than secure. If you have difficulty leaving your home due to social anxiety or other challenges, then using a computer may feel more comfortable for you. You can experience therapy in the privacy of your own home.
Your privacy is protected by using a software that is all about protecting your personal information and is PIEDA and HIPPA compliant. At the beginning of the session you are sent a link to download the software that I use, and it is safe and easy.
If you have struggled with the idea of therapy or have had doubts, online therapy maybe a good choice for you. I would love to talk to you about how it can help you. Send me an email or call to schedule a free consultation to see if it is something you would like to explore. (add link somewhere in sentence)